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Teriyaki Marinated Beef Strips with Sesame Seeds


  • Author: Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A delightful dish of marinated beef strips infused with teriyaki sauce and sesame seeds, perfectly combining sweet, savory, and umami flavors.


Ingredients

Scale
  • 1 pound beef strips
  • 1/2 cup teriyaki sauce
  • 2 tablespoons sesame seeds
  • 2 tablespoons vegetable oil
  • 1 clove garlic, minced
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix the teriyaki sauce, minced garlic, and grated ginger.
  2. Add the beef strips to the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes.
  3. Heat vegetable oil in a skillet over medium-high heat.
  4. Remove the beef from the marinade (discard the marinade) and cook in the skillet for about 5-7 minutes or until caramelized and cooked through.
  5. Sprinkle with sesame seeds before serving. Enjoy your flavorful beef strips!

Notes

For a gluten-free version, use gluten-free teriyaki sauce. You can substitute beef strips with chicken or tofu.

  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Main Course
  • Method: Skillet Cooking
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 8g
  • Sodium: 900mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 70mg