Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Snickers Protein Smoothie in mason jar

Snickers Protein Smoothie


  • Author: Emma
  • Total Time: 5 minutes
  • Yield: 1 smoothie 1x

Description

A rich and creamy Snickers Protein Smoothie made with wholesome ingredients like peanut butter, cocoa, and dates. It’s a healthy shake that tastes just like a candy bar—perfect for post-workout or breakfast on-the-go.


Ingredients

Scale
  • 1 frozen banana
  • 1 cup unsweetened almond milk
  • 1 tbsp natural peanut butter
  • 2 pitted Medjool dates
  • 1 scoop chocolate protein powder
  • 1 tbsp unsweetened cocoa powder
  • ½ tsp vanilla extract
  • 1 Handful of ice

Instructions

  1. Pour almond milk into blender.
  2. Add banana, dates, and peanut butter.
  3. Add cocoa powder and protein powder.
  4. Add vanilla extract and ice.
  5. Blend until smooth and creamy.
  6. Pour into glass and enjoy immediately.

Notes

  • For a nut-free version, use sunflower butter.
  • Add chia seeds or flax for fiber.
  • Replace banana with frozen zucchini for low sugar.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Drinks
  • Method: Blended
  • Cuisine: American

Nutrition

  • Serving Size: 1 Servings
  • Calories: 320kcal
  • Sugar: 15g
  • Sodium: 160mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 0mg