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Honey Garlic Chicken


  • Author: Ben Caldwell
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Paleo

Description

A comforting dish that combines sweet and savory flavors with chicken coated in a luscious honey-garlic sauce, perfect for weeknight dinners.


Ingredients

  • Chicken breasts
  • Honey
  • Garlic
  • Soy sauce
  • Olive oil
  • Salt
  • Pepper
  • Green onions (for garnish)

Instructions

  1. In a bowl, mix honey, minced garlic, soy sauce, olive oil, salt, and pepper to create the honey garlic sauce.
  2. Heat a skillet over medium heat and add a little olive oil.
  3. Add the chicken breasts and cook until browned on both sides.
  4. Pour the honey garlic sauce over the chicken and simmer until the chicken is cooked through and the sauce thickens.
  5. Garnish with chopped green onions and serve.

Notes

For a unique flavor twist, substitute honey with maple syrup or use low-sodium soy sauce for a healthier option. Consider marinating the chicken for deeper flavor.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 650mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 70mg