Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Ginger Soy Fish


  • Author: Emma
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A simple yet sophisticated dish featuring fish marinated in a flavorful blend of soy sauce, fresh ginger, and garlic.


Ingredients

  • Fish fillets (such as salmon or tilapia)
  • Soy sauce
  • Fresh ginger (grated or minced)
  • Garlic (minced)
  • Olive oil
  • Fresh vegetables (for serving, optional)
  • Steamed rice (for serving, optional)

Instructions

  1. In a bowl, mix together soy sauce, ginger, garlic, and olive oil to create the marinade.
  2. Place the fish fillets in the marinade, ensuring they are well coated, and let them marinate for at least 20 minutes.
  3. Preheat a skillet over medium heat and add a little oil.
  4. Remove the fish from the marinade and cook in the skillet for about 3-4 minutes on each side or until cooked through.
  5. Serve the fish over steamed rice or with fresh vegetables, drizzled with any leftover marinade.

Notes

For a gluten-free version, use coconut aminos instead of soy sauce. You can also substitute different vegetables based on the season.

  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 60mg