Description
A delightful dish that combines rich flavors of garlic and butter with a tangy kick from sweet chili sauce and lime.
Ingredients
- Cod fillets
- Garlic
- Butter
- Sweet chili sauce
- Lime juice
- Salt
- Pepper
- Parsley (for garnish)
Instructions
- Preheat a skillet over medium-high heat.
- In a small bowl, melt butter and mix in minced garlic.
- Season the cod fillets with salt and pepper.
- Sear the cod strips in the skillet for about 3-4 minutes on each side until golden brown and cooked through.
- Drizzle the sweet chili sauce and lime juice over the cooked cod.
- Garnish with chopped parsley and serve immediately.
Notes
For best results, use fresh garlic and ensure your skillet is properly heated before adding the cod.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Searing
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 60mg