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Crispy Baked Eggplant Parmesan


  • Author: Olivia
  • Total Time: 75 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delectable twist on the classic Italian dish, Crispy Baked Eggplant Parmesan features crispy eggplant layered with rich marinara sauce and cheeses, perfect for vegetarians and meat lovers.


Ingredients

Scale
  • 2 medium eggplants
  • 1 teaspoon salt
  • 1 cup all-purpose flour
  • 2 large eggs
  • 2 cups breadcrumbs (preferably panko for extra crunch)
  • 2 cups marinara sauce (store-bought or homemade)
  • 2 cups shredded mozzarella cheese
  • 1 cup grated Parmesan cheese
  • 1 teaspoon dried basil (optional)
  • 1 teaspoon garlic powder (optional)

Instructions

  1. Prepare the eggplant by slicing it into ½-inch thick rounds. Sprinkle salt over the slices and let them sit in a colander for about 30 minutes.
  2. Set up the breading station by preheating your oven to 400°F (200°C) and arranging three shallow bowls with flour, beaten eggs, and breadcrumbs.
  3. Pat the eggplant slices dry and dredge each slice in flour, dip it into the beaten eggs, and coat it in breadcrumbs.
  4. Place the breaded eggplant slices on a baking sheet lined with parchment paper and bake for about 25 minutes, flipping halfway through.
  5. Assemble the dish by spreading a layer of marinara sauce in a baking dish, layering half of the baked eggplant, more marinara, mozzarella, and Parmesan. Repeat with remaining eggplant.
  6. Bake the casserole for another 20-25 minutes, until the cheese is bubbly and golden.

Notes

Serve hot from the oven with a fresh salad or garlic bread. Drizzle balsamic glaze for added flavor.

  • Prep Time: 30 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 400mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 180mg