Description
Experience a delightful fusion of spicy Cajun chicken and creamy parmesan linguine, perfect for busy weeknights or special gatherings.
Ingredients
Scale
- 2 large Boneless, Skinless Chicken Breasts
- 2 tablespoons Cajun Seasoning
- 8 ounces Linguine Pasta
- 1 cup Heavy Cream
- ¾ cup grated Parmesan Cheese
- 3 cloves Garlic, minced
- 2 tablespoons Olive Oil
- 2 cups Fresh Spinach
- Salt and Black Pepper to taste
- Fresh Parsley for garnish
Instructions
- Bring a large pot of salted water to a boil. Add the linguine and cook until just al dente, about 8-10 minutes. Drain and set aside, reserving a cup of pasta water.
- Pat the chicken breasts dry with paper towels and rub with Cajun seasoning generously on both sides.
- In a large skillet, heat olive oil over medium-high heat. Add the seasoned chicken and cook for 6-7 minutes per side until it reaches 165°F (75°C). Remove from skillet, thinly slice, and set aside.
- In the same skillet, add minced garlic and sauté for about 1 minute until fragrant. Pour in heavy cream, stirring until it begins to simmer. Gradually add parmesan cheese, mixing until melted and smooth.
- Add the cooked linguine to the sauce and toss to coat. Stir in fresh spinach until wilted. Plate the pasta, top with sliced Cajun chicken, garnish with parsley, and serve.
Notes
Use a cast iron skillet for even cooking. Store pasta and sauce separately if preparing ahead to prevent mushiness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing and Boiling
- Cuisine: Cajun
Nutrition
- Serving Size: 1 serving
- Calories: 600
- Sugar: 5g
- Sodium: 700mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 150mg