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Braised Lamb Shanks


  • Author: Fatiha
  • Total Time: 210 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

Hearty braised lamb shanks slow-cooked until tender, infused with aromatic herbs and red wine, perfect for family dinners or special occasions.


Ingredients

Scale
  • 4 lamb shanks
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 carrots, chopped
  • 3 cloves garlic, minced
  • 2 cups red wine
  • 2 cups beef or chicken broth
  • 2 tablespoons tomato paste
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Season the lamb shanks generously with salt and pepper. Then, in a large Dutch oven, heat the olive oil over medium-high heat.
  3. Brown the lamb shanks on all sides until golden crusted, then remove from the pot and set aside.
  4. Add the chopped onion, carrots, and minced garlic to the pot and sauté until softened.
  5. Pour in the red wine, followed by the broth, tomato paste, chopped rosemary, and thyme. Stir well and simmer.
  6. Return the browned lamb shanks to the pot, ensuring they are submerged in the liquid.
  7. Cover the pot with a lid and transfer it to the oven.
  8. Cook for about 3 hours, or until the meat is tender and falling off the bone.
  9. Serve the lamb shanks with creamy mashed potatoes, polenta, or crusty bread to soak up the sauce.

Notes

Store leftovers in an airtight container for up to 3 days, or freeze for up to 3 months. Reheat thoroughly before serving.

  • Prep Time: 30 minutes
  • Cook Time: 180 minutes
  • Category: Main Course
  • Method: Braising
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 shank
  • Calories: 450
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 100mg