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Bobby Flay’s Goulash


  • Author: Emma
  • Total Time: 170 minutes
  • Yield: 8 servings 1x
  • Diet: None specified

Description

A rich blend of flavors and traditions, Bobby Flay’s Goulash brings the warmth of home cooking to your table.


Ingredients

Scale
  • 3 lbs (1.4 kg) chuck roast, cut into 1-inch cubes
  • 2 tablespoons vegetable oil
  • 2 large yellow onions, diced
  • 3 cloves garlic, minced
  • 2 red bell peppers, seeded and diced
  • 3 tablespoons Hungarian sweet paprika
  • 1 tablespoon Hungarian hot paprika
  • 1 teaspoon caraway seeds
  • 2 bay leaves
  • 1 tablespoon tomato paste
  • 2 cups beef stock
  • 1 (14 oz) can diced tomatoes
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons fresh parsley, chopped
  • Salt and freshly ground black pepper, to taste
  • 1 cup sour cream for serving (optional)

Instructions

  1. Pat the beef cubes dry with paper towels, season with salt and pepper, and brown in vegetable oil in a large Dutch oven.
  2. Reduce heat, sauté onions in the drippings for 5-7 minutes, add garlic, then bell peppers, cooking until tender.
  3. Stir in sweet and hot paprika with caraway seeds for 30-60 seconds; then add tomato paste and cook for 1-2 minutes.
  4. Return browned beef, add diced tomatoes, beef stock, Worcestershire sauce, and bay leaves; bring to a boil then simmer, covered, for 2-2.5 hours.
  5. Adjust seasoning, remove bay leaves, and add parsley before serving with a dollop of sour cream.

Notes

Serve with crusty bread or buttered egg noodles. Adjust the heat level by varying the amount of hot paprika used.

  • Prep Time: 20 minutes
  • Cook Time: 150 minutes
  • Category: Main Course
  • Method: Braising
  • Cuisine: Hungarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 410
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 75mg